POST REHAB PERSONAL TRAINING

post rehab personal training

Fitness Training Post Rehabilitation

Having a functionally sound training program is all the more important when you are coming out of physical rehabilitation. We know it can be scary getting back into fitness after an injury. Our certified personal trainers have industry leading, Functional Movement Screen (FMS) certification that helps us asses where you are and find the correct corrective exercises to help us continue to build a strong foundation on to continue to healthily train and prosper.

Reach out to us today to see how we can safely build a post-rehabilitation training program that works for you!

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PRE-POST NATAL TRAINING

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PERSONAL TRAINING