Call for a Free Consultation (646) 450-9642

Personal Training Expertise in New York City

My background comes from having been a collegiate athlete and becoming a Yoga Certified Instructor by the Yoga Teachers Association  as well as a Personal Trainer via the American College of Sports Medicine.That being said, I love to utilize my diverse background and have a knack for matching goals and intensities that range from someone looking for a relaxing yoga session at the end of a long week to an athlete who is training for their next big triathlon.No matter what your fix is you will be sure to:

  • Healthily push yourself beyond your limits
  • Increase overall body mechanics through strength, balance, and flexibility training
  • Gain a better body, mind and soul awareness
  • Increase your overall self confidence that translates throughout all parts of your life

Areas of Expertise Include:

  • Packages Include:

  • what works for you?

  • New You RX: your personal prescription of exercises
  • Concrete Jungle: 8 sessions
  • Brooklyn Heights: 15 sessions
  • SoHo: 25 sessions
  • Big Apple: 30 sessions

Special Workshops

Contact me for designing the perfect workshop for your group’s needs. The sky is the limit for fun with workshops that incorporate my experience with yoga, background in athletics & cross training and expertise in muscular endurance, speed and agility.

Proudly working throughout Brooklyn and Manhattan including:

  • Brooklyn Heights
  • Downtown Brooklyn
  • Cobble Hill
  • Williamsburg
  • Prospect Park
  • Red Hook
  • Park Slope
  • Greenwich Village
  • Soho
  • Lower Manhattan
  • Gramercy Park
  • Upper East and West side
  • Zip Codes including:
    • 11201, 11231, 11207, 11215, 11217, 11206, 10013, 10007, 10023, 10021
Contact me to get started right away with a free phone consultation! Just click below or call: (646) 450-9642.

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