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Boxing Instruction

Boxing Training

NYNY BoxingBoxing is such a fun and great full body workout! When practiced at a high intensity and with efficient movements, you are sure to get your heart rate up an a burn from head to toe. If you have never tried it but think it may be interesting, let’s do it! I will walk you through the basics and progress your skills and intensity as you pick it up. Boxing is a great fitness technique by itself, but we can also definitely mix and match it up with other forms of fitness for an awesome Fusion that suites your personality.

Other services you may be interested in:

Athletic Training
Personal Training

Feel free to give me a buzz at 646-450-9642 or contact me online here so we can help integrate yoga into your everyday life.